ACTIVE RECOVERY

Train hard, heal smart

ACTIVE RECOVERY MEMBERSHIP

A focused six-session membership designed to speed healing, reduce pain, and get you back to peak performance.

PACKAGE OPTIONS:

$199 - 6 SESSIONS (Package must be completed in 30 days)

$279 - 12 SESSIONS (Package must be completed in 30 days)

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RECOVERY SERVICES

  • Designed for muscle and tendon recovery, this release helps restore full, pain-free range of motion and enhance performance. This technique targets scar tissue and adhesions that form within or between overused or injured tissues; breaking down restriction, improving circulation, and bringing ease back to movement.

    Individual 30 min Session - $75

  • A precise, targeted treatment using bursts of cold and heat to accelerate recovery in injured or inflamed areas. Local cryotherapy stimulates oxygen-rich blood flow, reduces inflammation, and eases muscle tension helping the body repair faster and move more freely.

    30 min individual session - $45

  • A concentrated light therapy designed to accelerate recovery at the cellular level. The handheld laser delivers precise wavelengths of light energy to damaged tissues, stimulating cell metabolism, reducing inflammation, and promoting faster repair.

    This non-invasive treatment supports healing from muscle strains, joint pain, and soft tissue injuries helping you recover and get back to what you love sooner.

    30 min individual session - $55

  • An ancient technique refined for modern recovery. Cupping uses gentle suction to lift the fascia and increase circulation, helping to flush out stagnant blood and reduce inflammation. The result is greater mobility, faster recovery, and a noticeable release of muscle tension.

    30 min individual session - $50

  • A targeted series of hands-on techniques designed to release tension, reduce soreness, and restore healthy movement patterns. Muscle Recovery work helps relax tight tissue, boost circulation, and support lymphatic flow improving flexibility, range of motion, and overall performance.

    30 min individual session - $55